Do you want to feel less stuck?

Hello, I'm Laura Dillon, a Cognitive Behavioural Psychotherapist.

If you're feeling stuck, overwhelmed, or caught in unhelpful patterns, therapy can help. Together, we can explore what's going on and develop practical strategies to help you move towards the life you want.

I offer Cognitive Behavioural Therapy (CBT) and am currently completing training in Eye Movement Desensitisation and Reprocessing (EMDR), with reduced-fee EMDR sessions available.

Please use the links below to learn more about me and the therapies I offer.